Walking is an easy and affordable way to maintain a healthy weight, prevent or manage health conditions, and improve your mood. Best of all, it can be done just about anywhere and anytime, and all ages and genders can walk together! Whether you are just starting a physical activity routine, or needing an excuse to get moving again, this is the opportunity for you!
How does it work?
Over the course of six weeks, teams (2-10 people) engage in an active competition tracking the number of steps they accumulate. Through an online dashboard, or mobile app, members report their step count in an effort to move their team up the challenge leaderboard.
The challenge runs from September 10th thru October 19th, and registration opens August 13. Cost is $10 per participant.
Teams of 2 to 10 Iowans will compete in a web-based competition tracking the number of "steps" achieved each week. Each week, the team members will report their step count in effort to move their team up the challenge leaderboard.
For just $10, each participant receives:
• Live Healthy Iowa pedometer (if desired)
• Personal online dashboard with the ability to sync apps and devices
• Weekly email with encouragement, healthy resources, and tips to get you moving
• Access to online tools and resources
• Opportunities to win team and individual prizes
It's easy to join and track your steps with other Ida Alive members! Just gather a few friends, family members, co-workers, or neighbors and get signed up today! Here is the link to register: https://www.livehealthyiowa.org/lightenup/challenge&challengeId=24.
Area fitness centers in Ida County will be registering teams, so feel free to reach out to participating fitness centers in Galva, Holstein and Ida Grove. Let’s make those steps count!
How does it work?
Over the course of six weeks, teams (2-10 people) engage in an active competition tracking the number of steps they accumulate. Through an online dashboard, or mobile app, members report their step count in an effort to move their team up the challenge leaderboard.
The challenge runs from September 10th thru October 19th, and registration opens August 13. Cost is $10 per participant.
Teams of 2 to 10 Iowans will compete in a web-based competition tracking the number of "steps" achieved each week. Each week, the team members will report their step count in effort to move their team up the challenge leaderboard.
For just $10, each participant receives:
• Live Healthy Iowa pedometer (if desired)
• Personal online dashboard with the ability to sync apps and devices
• Weekly email with encouragement, healthy resources, and tips to get you moving
• Access to online tools and resources
• Opportunities to win team and individual prizes
It's easy to join and track your steps with other Ida Alive members! Just gather a few friends, family members, co-workers, or neighbors and get signed up today! Here is the link to register: https://www.livehealthyiowa.org/lightenup/challenge&challengeId=24.
Area fitness centers in Ida County will be registering teams, so feel free to reach out to participating fitness centers in Galva, Holstein and Ida Grove. Let’s make those steps count!
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